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12.11.2008

Getting Grains In Little Tummies

My son loves this porridge recipe, so I thought I'd pass it on:

1 1/3 cup water
2/3 cups rolled oats
1 tbsp ground flax
1 tbsp wheat germ
1 tsp honey

Heat ingredients above, stirring until porridge thickens, then remove from heat.

Top with:

1/3 cup frozen blueberries
Cream

It's nice if the blueberries are still frozen because they help to cool the porridge.

This is a quick easy way to get some healthy grains and blueberries into little picky eaters :-)
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